YouTuber Nyma Tang Shocking 110 Pounds Weight Loss: Diet & Workout Regimen

Nyma Tang Shocking 110 Pounds Weight Loss Facts. Answer to how was the influencer Nyma Tang Able to Shed Those Amazing Pounds, her workout routine, and diet plan.

Nyma Tang is one of the top influencers who has been known for her stand against racism and activism against discrimination based on skin color. She is popular for her 1.34 million subscriber-based YouTube channel Nyma Tang which is based on her own name.

Talking briefly about Nyma Tang was born in Gambela, Ethiopia, and her native language is Nuer. Her family moved to the USA when she was three years old. Growing up was tough for her as she faced lots of bullying at school due to her skin color, which is also the reason why she is taking a stand against color discrimination.

Tang has over 310 videos on YouTube where he mostly uploads Makeup and beauty product reviews. Besides her makeup content, she also uploads her life vlogs, some also related to celebrity interviews. However, inside the article, we’ll not be talking about Nyama Tang’s successful YouTube career but will be focusing on Nyma Tang weight loss which has been one of the trending subjects on the internet lately.

Nyma Tang Shocking 110 Pounds Weight Loss

Those of you, who have been following Tang since her early years, or since she opened her YouTube channel back on July 12th, 2013 might have hugely found the difference between Tang’s recently released pictures.

Nyma Tang’s jaw-dropping skinny pictures on social media have not only shocked millions of her fans but have also raised curiosity, about how was she able to shed those amount of pounds.

Previously she weighed around 242 pounds, which is equivalent to 110 kg. And talking about her height, Nyma stands 5 feet 6 inches tall which is 1.67 meters. As of now, she weighs around 132 pounds which is equivalent to 60 kg.

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Nyma Tang’s weight loss is shocking to us all. Her changes are seen over the year course of three years. The image on the right is from the year 2021, whereas the image on the left is the present one and you can clearly witness the shocking difference.

How was Nyma Tang Able to Shed Those Amazing Pounds?

Losing weight is not an easy task, as it requires strong discipline, dedication, sacrifice, mindset, and motivation. And Tang’s new weight loss appearance is one real example of it. While many of you might be curious, how was she able to cut off that fat and be slim like her?

There are mainly two important factors that helped Nyma Tang lose her weight, her food choices and workout regimen that helped her lose those weight. Yes, the talented YouTuber maintained a strict diet and workout routine in order to get into the shape that seemed nearly impossible to people of her size.

Low Calorie & Nutritious Diet Plan

To begin with we’ll start with the diet plan that Tan followed. The first rule about the diet plan is cutting high-calorie food and replacing it with nutritious foods. The foods that contain those values are fruits and vegetables, and lean protein foods such as chicken breast, tofu, fish beans, lentils, and more.

Similarly, Tang also cut off dairy products which are high in fats and also added water-rich foods such as cucumbers, watermelon, tomatoes, and leafy green foods. The above-mentioned foods are the best options if you are opting for weight loss.

Tan Workout Plan – The Major Reason Behind Weight Loss

Similarly, our favorite beauty vlogger also opted for a strict daily exercise routine that played a crucial role in her weight loss. She included cardiovascular exercise, which included jogging, cycling, and also some swimming or dancing. The more sweatier you get the easier it helps you lose weight.

To have more effective weight loss and a well-shaped body, Tang also included strength training, such as squats, Deadlifts, push-ups, and some dumbbells. Losing fat might sometimes leave you with saggy skin, so adding some of this exercise will help you to have a well-structured body.

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Among all the mentioned diet plans and workout regimens, the key factor towards weight loss is consistency and self-belief. Our very favorite, Nyma Tang was able to lose more than 60kg (132 lbs) by applying these strong mindsets. So what do y’all think about her weight loss? Isn’t it inspiring?

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